top of page

That's me

My name is Vasileios Katos

As a certified personal trainer, my goal is to help individuals reach their fitness potential through personalized workout programs and sustainable lifestyle changes. With a focus on strength, mobility, and overall wellness, I work closely with each client to create an approach that aligns with their unique goals and fitness levels.

2017-12-05%2010_edited.jpg
Sportive-serious-people-liftin-980x654.jpg

What I can do for you

Unleash Your Best

 1 on 1 Personal Training 

 1 on 2 Personal Training 

The time is now!

Tailor made training schedule and customised nutrition plan according to your everyday agenda. Coaching you how to create healthy habits to bring your life style to a new level.

€50.00/session

Partners in crime!​

1 on 2 personal training program is suitable for couples or partners who have the desire to change their life style together. Training schedule that is fit for both and nutrition plan made for each ones taste and goal. It's a fact that two are stronger than one!

€70.00/session

 Small Group Training 

 Online Coaching 

Together we are stronger!

Bootcamps are a great way to exercise in the open air. This bootcamp is based on full body strength and condition training. Suitable for all levels it's a fun and rewardable way to spent with your friends or colleagues. Get challenged from your teammates to improve yourself.

 

Group of 6 to 8 participants, €10.00 p.p.

Looking to reach your fitness goals from the comfort of your home? My online training program offers personalized workouts, expert guidance, and ongoing support to help you get results on your schedule. Train smarter, not harder. Sign up today and start your fitness journey!

€150.00/month

trainerize-logo-black_print-powered-by.png

Let’s talk

SUCCESS STORIES

Dedication. Commitment. Passion.

6460A9AD-BEF3-4830-AA7A-BBFD3907AF7D.jpg

Amber Dons

Getting the motivation to work out can be very difficult. But then I tried out bootcamps with Vasilis and that really got me motivated. His way of coaching is very pleasant, he really pushes you to your limits and that makes you bring out the best in yourself. Besides the bootcamps that he gives, I can always come to him to ask him for advice about my fitness schedule and he always knows what exercises suits me the most. All by all it is a pleasure to have him as a coach!

IMG_8652.jpg

Diana El Chatib

Vasileios was my personal trainer postpartum. Not only he helped me gain back my physical condition but also my confidence and belief in what I can achieve. He is always very motivational and pushes you to your limits in a calm and friendly way. He is a very well trained instructor and nutritionist and can easily adjust the workout on your goals and personality. Every training is different, hard and fun at the same time! Thank you Vasileios for your help!

IMG_3001_edited.jpg

Savvas Iosifidis

Training with Vasileios Katos has been a game-changer. His expertise, motivation, and personalized approach have pushed me beyond my limits, delivering results I never thought possible. 

If you're looking for a personal trainer who truly cares and delivers real results, Vasilis is the one!

IMG_3002.jpg

Zwgrafia Zervou

Vasilis is a great instructor! Not only did he give me the confidence to train postpartum, but his calm, gentle and funny character makes every lesson a great me-time. Moreover, he gave me great tips to adjust my diet and my daily physical activity to reach my physical goals. I definitely recommend him as a coach!

IMG_3012 2.JPG

Garin Apikian

Vasilis has been my personal trainer for four years already. When I started working out under his supervision he could evaluate my level correctly and then he would build it up gradually. Worth mentioning the fact that he could even adjust my workout routines during my two pregnancies and then of course during the postpartum periods. His strength is that he listens to my needs and my abilities well. 

Subscribe Form

Thanks for submitting!

0031627612703

Laan op Zuid 328, 3071AA
Rotterdam
Netherlands

  • Facebook
  • LinkedIn
  • Instagram

©2020 by Trainbox

bottom of page