That's me
My name is Vasileios Katos
As a certified personal trainer, my goal is to help individuals reach their fitness potential through personalized workout programs and sustainable lifestyle changes. With a focus on strength, mobility, and overall wellness, I work closely with each client to create an approach that aligns with their unique goals and fitness levels.
What I can do for you
Unleash Your Best
1 on 1 Personal Training
1 on 2 Personal Training
Take control of your fitness journey with a personalised training programme and a tailor-made nutrition plan, designed around your goals, needs, and everyday schedule.
More than just training, I'll coach you to build sustainable, healthy habits that transform your lifestyle, improve your performance, and bring out your best.
€65.00/session
*ask about our packages and special offers
Better together! Take your fitness journey to the next level with a 1-on-2 Personal Training Programme, designed for couples, friends, or partners who want to transform their lifestyle together.
Enjoy a personalised training schedule that fits both your routines, combined with individual nutrition plans tailored to each person's goals, needs, and food preferences.
Stay motivated, support each other, push your limits, and celebrate every achievement together.
Because two are stronger than one!
€80.00/session
Small Group Training
Online Coaching
Take your workout outdoors and experience the energy of training together!
Our Bootcamp combines full-body strength and conditioning exercises in a fun, dynamic, and challenging outdoor environment. Suitable for all fitness levels, it's a great way to stay active, push your limits, and enjoy some quality time with friends or colleagues.
Challenge each other, motivate your teammates, and discover how much stronger you can become together!
Group of 6 to 8 participants, €10.00 p.p.
My Online Personal Training Programme offers personalised workout plans, expert coaching, and continuous support to keep you motivated, accountable, and on track.
Whether your goal is to lose weight, build muscle, improve your fitness, or simply adopt a healthier lifestyle, you'll get a programme tailored to your needs and designed to fit your schedule.
Train smarter. Stay consistent. Get results.
€120 per month
Your journey starts today. Let's make it happen!
Let’s talk
SUCCESS STORIES
Dedication. Commitment. Passion.
Amber Dons
Getting the motivation to work out can be very difficult. But then I tried out bootcamps with Vasilis and that really got me motivated. His way of coaching is very pleasant, he really pushes you to your limits and that makes you bring out the best in yourself. Besides the bootcamps that he gives, I can always come to him to ask him for advice about my fitness schedule and he always knows what exercises suits me the most. All by all it is a pleasure to have him as a coach!
Diana El Chatib
Vasileios was my personal trainer postpartum. Not only he helped me gain back my physical condition but also my confidence and belief in what I can achieve. He is always very motivational and pushes you to your limits in a calm and friendly way. He is a very well trained instructor and nutritionist and can easily adjust the workout on your goals and personality. Every training is different, hard and fun at the same time! Thank you Vasileios for your help!
Savvas Iosifidis
Training with Vasileios Katos has been a game-changer. His expertise, motivation, and personalized approach have pushed me beyond my limits, delivering results I never thought possible.
If you're looking for a personal trainer who truly cares and delivers real results, Vasilis is the one!
Zwgrafia Zervou
Vasilis is a great instructor! Not only did he give me the confidence to train postpartum, but his calm, gentle and funny character makes every lesson a great me-time. Moreover, he gave me great tips to adjust my diet and my daily physical activity to reach my physical goals. I definitely recommend him as a coach!
Garin Apikian
Vasilis has been my personal trainer for four years already. When I started working out under his supervision he could evaluate my level correctly and then he would build it up gradually. Worth mentioning the fact that he could even adjust my workout routines during my two pregnancies and then of course during the postpartum periods. His strength is that he listens to my needs and my abilities well.